The health benefits of Beards.
Beards can:
- Protect skin from sun damage. Beards can help protect the skin from harmful UV rays, though the degree of protection may depend on hair density and thickness. “You’re going to have some protection because hair is a reflective medium,” says Dr. Harvey. “Even though some UV rays get through, there is some scattering of the light and that’s how it helps protect against sun damage.”
- Keep you warm. Beards can add a layer of protection to your chin and neck, thus keeping you warm in colder weather. The longer and fuller the beard, the better it will insulate your face.
- Make you feel more attractive. A study conducted by the Official Journal of the Human Behavior and Evolution Society found that men with a moderately full beard are found most attractive and men with full beards may be perceived as better fathers who could protect and invest in their children. “Men with beards have a powerful look,” says Dr. Harvey. “And that’s an attractive thing.”
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